Yin Yan Yoga

When: Every Wednesday

Where: Beehive Healthcare, Northgate Avenue, Chester, CH2 2DX 

Time: 7.15pm-8.45pm

Description: Starting with relaxing, releasing yin before moving onto active yang practice, pranayama (breathing practices), meditation & relaxation.  Ideal for people with anxiety, stress or want to use yoga and meditation in one class. 

Contact: Sharon Shelbourne 

Telephone: 01244 915603 

Email: info@beehivehealthcare.co.uk 

Website: www.beehivehealthcare.co.uk 

Age range: 18 plus

Cost: £7.50 or blocks are available on request 

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